Brad Haines

Hometown:
Glendale, AZ
Gym:
Unaffiliated
Gender:
Male
Age:
54
Height:
5' 10"
Weight:
210 lbs

April 8, 2015

Performed at: Crossfit Magna
Workout Name: xtra work\"B\" strong lifts
Description: Back Squat 5-5-5-5-5
Overhead Press 5-5-5-5-5
Dead lift 5
Strict Pullups
Results: 155-155-155-155-155 lbs
90-90-90-90-90 lbs
190 lbs
10-12-7 lbs
Performed as RX
Athlete's Notes: Workout B - first in the 5x5 strength Series

1 similar workout

Date Name WorkoutDescription Results
04/08/2015 xtra work"B" strong lifts Back Squat 5-5-5-5-5
Overhead Press 5-5-5-5-5
Dead lift 5
Strict Pullups 		155-155-155-155-155 lbs
90-90-90-90-90 lbs
190 lbs
10-12-7 lbs
Performed as RX