Mathew Kapela

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
36
Height:
5' 10"
Weight:
155 lbs

April 7, 2015

Performed at: Vintage CrossFit
Description: 7 Work Sets (70%+ of 1RM)
2 Snatch High Pulls + 1 Snatch (Power or Squat)
Results: 115 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
04/07/2015 7 Work Sets (70%+ of 1RM)
2 Snatch High Pulls + 1 Snatch (Power or Squat)		 115 lbs
Performed as RX