Francis Macalintal

Hometown:
Houston, Texas
Gym:
Vintage CrossFit
Gender:
Male
Age:
43
Height:
--
Weight:
--

April 7, 2015

Performed at: Vintage CrossFit
Description: 7 Work Sets (70%+ of 1RM)
2 Snatch High Pulls + 1 Snatch (Power or Squat)
Results: 125 lbs
lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
04/07/2015 7 Work Sets (70%+ of 1RM)
2 Snatch High Pulls + 1 Snatch (Power or Squat)		 125 lbs
lbs
Performed as RX