Joey Schlaffer

Hometown:
Houston, Texas
Gym:
Unaffiliated
Gender:
Male
Age:
45
Height:
--
Weight:
195 lbs

April 7, 2015

Performed at: Vintage CrossFit
Description: 7 Work Sets (70%+ of 1RM)
2 Snatch High Pulls + 1 Snatch (Power or Squat)
Results: 95-115-125-135-145-145-150 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
04/07/2015 7 Work Sets (70%+ of 1RM)
2 Snatch High Pulls + 1 Snatch (Power or Squat)		 95-115-125-135-145-145-150 lbs
Performed as RX