Performed at: | CrossFit Eclipse |
Workout Name: | shoulder press 5 rm |
Description: | 15 minutes to find a new 5 repetition max |
Results: | 105 lbs Performed as RX |
Athlete's Notes: | 4 reps at 115 |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
04/03/2012 | shoulder press 5 rm | 15 minutes to find a new 5 repetition max | 105 lbs Performed as RX |