Topher reynolds

Hometown:
montville, nj
Gym:
Unaffiliated
Gender:
Male
Age:
53
Height:
6' 4"
Weight:
210 lbs

April 6, 2015

Performed at: CrossFit AZO
Description: Back Squat
-5 rounds x 4reps @80%
Results: 185 lbs
Performed as RX
Warmup: Run 400 Meters
2 rds
-10 Slam Balls
-10 Weighted Sit Ups
-10 Ball Push Ups
Run 400 M

1 similar workout

Date Name WorkoutDescription Results
04/06/2015 Back Squat
-5 rounds x 4reps @80%		 185 lbs
Performed as RX