chris gaillard

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

April 4, 2015

Performed at: Vintage CrossFit
Workout Name: Endurance 2015-04-04
Description: Thruster/hill sandwich for time:
1 run Spotts perimeter
21 sandbag thrusters, 50 lb
1 tall hill with sandbag
15 sandbag thrusters
1 tall hill with sandbag
9 sandbag thrusters
1 tall hill with sandbag
1 run Spotts perimeter
Results: 26m 22s
Performed as RX
Warmup: 1 jog around Spotts park path
Athlete's Notes: Day 4 of Whole 30. This was hell.

1 similar workout

Date Name WorkoutDescription Results
04/04/2015 Endurance 2015-04-04 Thruster/hill sandwich for time:
1 run Spotts perimeter
21 sandbag thrusters, 50 lb
1 tall hill with sandbag
15 sandbag thrusters
1 tall hill with sandbag
9 sandbag thrusters
1 tall hill with sandbag
1 run Spotts perimeter		 26m 22s
Performed as RX