Brad Haines

Hometown:
Glendale, AZ
Gym:
Unaffiliated
Gender:
Male
Age:
54
Height:
5' 10"
Weight:
210 lbs

April 3, 2015

Performed at: Crossfit Magna
Description: 3 rounds for time:
80 calorie airdyne
30 box jumps (24")
30 wall balls (25#)

rest 3 min between rounds
Results: 30m 02s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
04/03/2015 3 rounds for time:
80 calorie airdyne
30 box jumps (24")
30 wall balls (25#)

rest 3 min between rounds		 30m 02s
Performed as RX