Erik Nevarez

Hometown:
El Paso, texas
Gym:
gl east
Gender:
Male
Age:
36
Height:
5' 5"
Weight:
140 lbs

April 3, 2015

Performed at: gl east
Workout Name: wod1
Description: 3rds of
30 ghd situps
7 cleans 225/155
4 muscle ups -scaled bar mups or 8 strict ring pullups

Rest 10 min then wod 2
Results: 26m 40s
Workout scaled
Modifications at: 175

1 similar workout

Date Name WorkoutDescription Results
04/03/2015 wod1 3rds of
30 ghd situps
7 cleans 225/155
4 muscle ups -scaled bar mups or 8 strict ring pullups

Rest 10 min then wod 2


 26m 40s
Workout Scaled