Dominic Crooker

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Male
Age:
--
Height:
--
Weight:
--

April 3, 2015

Performed at: FPU
Workout Name: Double Helen (with push-ups)
Description: Double Helen:
6 rounds for time
400meter run
21 push-ups
12 pull-ups
Results: 20m 48s
Workout scaled
Modifications at: Push-ups instead of KBS

1 similar workout

Date Name WorkoutDescription Results
04/03/2015 Double Helen (with push-ups) Double Helen:
6 rounds for time
400meter run
21 push-ups
12 pull-ups		 20m 48s
Workout Scaled