Workout Name: | Snatch 1 rm |
Description: | 12 min to find 1 rm snatch Nancy 5 RFT 400 m run 15 ohs |
Results: | 22m 28s Workout scaled |
Modifications at: | Bronze 200 m run 15 ohs 36 # |
Athlete's Notes: | 60# snatch Could not stand up the 65# snatch |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
04/02/2015 | Snatch 1 rm | 12 min to find 1 rm snatch Nancy 5 RFT 400 m run 15 ohs |
22m 28s Workout Scaled |