Performed at: | Vintage CrossFit |
Description: | 3 RFT 35 Kettlebell Swings (53/35) 25 Front Squats (75/55) |
Results: | 7m 51s Performed as RX |
Cooldown: | Muscle Ups 5-6-5-5-6 |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
04/02/2015 | 3 RFT 35 Kettlebell Swings (53/35) 25 Front Squats (75/55) |
7m 51s Performed as RX |