Brad Haines
Hometown:
Glendale, AZ
Gym:
Unaffiliated
Gender:
Male
Age:
54
Height:
5' 10"
Weight:
210 lbs
April 1, 2015
| Performed at: | Crossfit Magna |
| Description: | STRENGTH Barbell Step-ups 5x10 (95, 115, 135, 145, 115) * Please note that these should start from the rack with the bar on your back and should be to a stack of plates, 16 inch box, or 20 inch box WOD tabata sit-ups - rest 1 min - tabata squats * Score low round for each exercise |
| Results: | 1 reps Performed as RX |
| Athlete's Notes: | 14 situps 15 squats...should have been 20 |
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