Dominic Crooker

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Male
Age:
--
Height:
--
Weight:
--

March 31, 2015

Performed at: FPU
Workout Name: Tuesday 33115
Description: Strength:
125 bench 8x5

WOD:
5 rounds for time
Lunge wallks 24 feet 35lb plate
20 hip extentions
20 ghd sit ups

17min
Results: 17m 00s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
03/31/2015 Tuesday 33115 Strength:
125 bench 8x5

WOD:
5 rounds for time
Lunge wallks 24 feet 35lb plate
20 hip extentions
20 ghd sit ups

17min		 17m 00s
Performed as RX