Topher reynolds

Hometown:
montville, nj
Gym:
Unaffiliated
Gender:
Male
Age:
53
Height:
6' 4"
Weight:
210 lbs

March 31, 2015

Performed at: CF on Romence
Description: For time
40 Double Unders
1min Side Plank-Left
50 Sit Ups
40 Double Unders
25 Push Ups
2min Front Plank
25 Push Ups
40 Double Unders
50 Sit Up
1min Side Plank-Right
40 Double Unders
Results: 16m 25s
Performed as RX
Cooldown: 5 sets of 10 45lb thrusters
Athlete's Notes: triple SUs

1 similar workout

Date Name WorkoutDescription Results
03/31/2015 For time
40 Double Unders
1min Side Plank-Left
50 Sit Ups
40 Double Unders
25 Push Ups
2min Front Plank
25 Push Ups
40 Double Unders
50 Sit Up
1min Side Plank-Right
40 Double Unders		 16m 25s
Performed as RX