Performed at: | CrossFit AZO |
Description: | Back Squat -4 rounds of 8 @75% 1RM |
Results: | 175 lbs Performed as RX |
Warmup: | -400 Meter Run/Row 3 Rounds of Cindy |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
03/30/2015 | Back Squat -4 rounds of 8 @75% 1RM |
175 lbs Performed as RX |