Dominic Crooker

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Male
Age:
--
Height:
--
Weight:
--

March 26, 2015

Performed at: FPU
Workout Name: Squats/WOD
Description: Strength:
135 Squats: 10-10-10-10-10

WOD:
7 rounds
14lb Medicine ball: 15 reps
16kg KBG: 15 reps
leg raises: 15 reps
Results: 7 rounds 0 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
03/26/2015 Squats/WOD Strength:
135 Squats: 10-10-10-10-10

WOD:
7 rounds
14lb Medicine ball: 15 reps
16kg KBG: 15 reps
leg raises: 15 reps
 7 rounds 0 reps
Performed as RX