Workout Name: | CrossFit Total |
Description: | Back squat 1RM Shoulder Press 1RM Deadlift 1RM |
Results: | 585 lbs Performed as RX |
Athlete's Notes: | Back Squat - 185 Strict Press - 105 Deadlift - 295 |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
03/26/2015 | CrossFit Total | Back squat 1RM Shoulder Press 1RM Deadlift 1RM |
585 lbs Performed as RX |