Brett Wisler

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
39
Height:
6' 1"
Weight:
195 lbs

March 25, 2015

Performed at: Vintage CrossFit
Workout Name: Elizabeth
Description: 21-15-9 reps of:
Clean 135 pounds
Ring dips
Results: 8m 26s
Performed as RX
Cooldown: 3 rounds, untimed
15 Weighted Situps
20 Russian Twists
30 Second Plank (Advanced: L-sit)

2 similar workouts

Date Name WorkoutDescription Results
03/25/2015 Elizabeth 21-15-9 reps of:
Clean 135 pounds
Ring dips		 8m 26s
Performed as RX
04/01/2014 Elizabeth 21-15-9 reps of:
Clean 135 pounds
Ring dips		 5m 06s
Performed as RX