Patrick McCord

Hometown:
Tulsa, OK
Gym:
CrossFit Eclipse
Gender:
Male
Age:
--
Height:
6' 4"
Weight:
190 lbs

April 2, 2012

Performed at: CrossFit Eclipse
Description: 3 rounds for time
20 burpee into pull up
20 front squats (155/105lbs)
20 box jumps (24/20")
Results: 31m 59s
Workout scaled
Modifications at: 135 lbs

1 similar workout

Date Name WorkoutDescription Results
04/02/2012 3 rounds for time
20 burpee into pull up
20 front squats (155/105lbs)
20 box jumps (24/20")

 31m 59s
Workout Scaled