Performed at: | Vintage CrossFit |
Description: | Beginner: 5x1 Hip Power Snatch, 5x1 High Hang Power Snatch Intermediate+: 10 singles Snatch from the ground with pause at the knee (power or squat) |
Results: | 175-175-185-195-205-210-210f-210-215f-215 lbs Performed as RX |