Performed at: | CrossFit Eclipse |
Description: | 3 rounds for time 20 burpee into pull up 20 front squats (155/105lbs) 20 box jumps (24/20") |
Results: | 21m 47s Workout scaled |
Modifications at: | 83 lbs. And jumping one armed pul ups |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
04/02/2012 | 3 rounds for time 20 burpee into pull up 20 front squats (155/105lbs) 20 box jumps (24/20") |
21m 47s Workout Scaled |