Performed at: | APL |
Workout Name: | Festivus #1 WOD |
Description: | 1K M Row, 50 WallBalls |
Results: | 6m 48s Performed as RX |
Warmup: | Row 250M |
Cooldown: | Singles 100 |
Athlete's Notes: | Last week 7:12 |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
03/23/2015 | Festivus #1 WOD | 1K M Row, 50 WallBalls | 6m 48s Performed as RX |