Ryan Ivison

Hometown:
Victoria
Gym:
Unaffiliated
Gender:
Male
Age:
46
Height:
1.73m
Weight:
86 kgs

March 23, 2015

Workout Name: Isabel
Description: For time:
Snatch 60kg, 30 reps
Results: 4m 09s
Workout scaled
Modifications at: @ 50kg
Warmup: Deadlift 3 x 5
Athlete's Notes: DL @ 110Kg - 120kg 2xRds

2 similar workouts

Date Name WorkoutDescription Results
08/18/2015 Isabel For time:
Snatch 60kg, 30 reps
 5m 32s
Workout Scaled
03/23/2015 Isabel For time:
Snatch 60kg, 30 reps
 4m 09s
Workout Scaled