Brad Haines

Hometown:
Glendale, AZ
Gym:
Unaffiliated
Gender:
Male
Age:
54
Height:
5' 10"
Weight:
210 lbs

March 16, 2015

Performed at: Crossfit Magna
Description: WOD
5 Rounds, 2 min rest between rounds
400m run
30/20 push-ups
10 box jumps (24/20")

* 30 push-ups for the men and 20 for the women of today's WOD
** Log total time Journals
Results: 21m 04s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
03/16/2015 WOD
5 Rounds, 2 min rest between rounds
400m run
30/20 push-ups
10 box jumps (24/20")

* 30 push-ups for the men and 20 for the women of today's WOD
** Log total time Journals		 21m 04s
Performed as RX