Daniel Livermore

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
--
Height:
5' 10"
Weight:
180 lbs

March 18, 2015

Performed at: Vintage CrossFit
Description: 4 Rounds
800 m run
15 Box Jumps 24"
12 Box Stepups 24" w/ 50# slam ball
9 Slam Balls 50#
Results: 22m 46s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
03/18/2015 4 Rounds
800 m run
15 Box Jumps 24"
12 Box Stepups 24" w/ 50# slam ball
9 Slam Balls 50#		 22m 46s
Performed as RX