Clayton Siemens

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Male
Age:
--
Height:
--
Weight:
--

March 18, 2015

Workout Name: Diane-ish
Description: 10-9-8-7-6-5-4-3-2-1
50lbs DB deadlifts
HSPU
Results: 10m 50s
Performed as RX
Warmup: 10 dumbbell deadlifts @ 45lbs DBs
10 strict HSPU

1 similar workout

Date Name WorkoutDescription Results
03/18/2015 Diane-ish 10-9-8-7-6-5-4-3-2-1
50lbs DB deadlifts
HSPU		 10m 50s
Performed as RX