Dominic Crooker

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Male
Age:
--
Height:
--
Weight:
--

March 18, 2015

Workout Name: Fran
Description: Three rounds, 21-15- and 9 reps, for time of:
95 pound Thruster
Pull-ups
Results: 8m 02s
Workout scaled
Modifications at: 55 pond thruster

1 similar workout

Date Name WorkoutDescription Results
03/18/2015 Fran Three rounds, 21-15- and 9 reps, for time of:
95 pound Thruster
Pull-ups		 8m 02s
Workout Scaled