David Holland

Hometown:
Houston, TX
Gym:
Holland Fitness. aka Princess CF
Gender:
Male
Age:
38
Height:
5' 11"
Weight:
170 lbs

March 17, 2015

Performed at: Holland Fitness. aka Princess CF
Workout Name: Row & HSPU
Description: 4 RFT:
Row 500 m
10 HSPUs
Results: 15m 00s
Performed as RX

6 similar workouts

Date Name WorkoutDescription Results
03/17/2015 Row & HSPU 4 RFT:
Row 500 m
10 HSPUs		 15m 00s
Performed as RX
03/03/2015 Row & HSPU 5 RFT:

Row 500 m
10 HSPU		 19m 58s
Performed as RX
07/30/2014 Row & HSPU II 8 RFT:
Row 250 m
5 HSPUs		 12m 18s
Performed as RX
07/28/2014 Row & HSPU 4 RFT:
Row 500 m
10 HSPUs		 14m 56s
Performed as RX
07/28/2014 Row & HSPU 4 RFT:
Row 500 m
10 HSPUs		 13m 30s
Performed as RX
07/28/2014 Row & HSPU 4 RFT:
Row 500 m
10 HSPUs		 15m 20s
Performed as RX