Justin Lilly

Hometown:
Evans, Georgia
Gym:
Genesis South
Gender:
Male
Age:
47
Height:
--
Weight:
205 lbs

March 17, 2015

Description: 20-16-12-8-4 reps of:
GHD Sit-up
Pistols (Alternating Legs)
One Arm Kb Snatch, 1.5 pood
Results: 9m 31s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
03/17/2015 20-16-12-8-4 reps of:
GHD Sit-up
Pistols (Alternating Legs)
One Arm Kb Snatch, 1.5 pood		 9m 31s
Performed as RX