chris gaillard

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

March 14, 2015

Performed at: Vintage CrossFit
Workout Name: Endurance 2015-03-14 \"Pi Day\"
Description: 3 RFT
Run up stairs, around top of Spotts, down path from parking lot (~0.8 mile)
14 mountain climbers
15 burpees
9 starbursts
Results: 30m 30s
Performed as RX
Warmup: Jog around spotts
Stretching
Cooldown: 20 sit ups

1 similar workout

Date Name WorkoutDescription Results
03/14/2015 Endurance 2015-03-14 "Pi Day" 3 RFT
Run up stairs, around top of Spotts, down path from parking lot (~0.8 mile)
14 mountain climbers
15 burpees
9 starbursts 		30m 30s
Performed as RX