Performed at: | Vintage CrossFit |
Description: | Run 800m 21 Deadlifts 225/155 21 Ring Dips Run 400m 15 Deadlifts 15 Ring Dips Run 200m 9 Deadlifts 9 Ring Dips |
Results: | 9m 49s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
03/12/2015 | Run 800m 21 Deadlifts 225/155 21 Ring Dips Run 400m 15 Deadlifts 15 Ring Dips Run 200m 9 Deadlifts 9 Ring Dips |
9m 49s Performed as RX |