Nick Globig

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Male
Age:
--
Height:
--
Weight:
--

March 10, 2015

Performed at: Blackdog Crossfit
Description: Strength: Every 2 minutes for 18 minutes, 3xSquat cleans. Maxed at 185 lbs

WOD:

For time 21-18-15-12-9
Thrusters 85#
KB Snatch Lunge 1 pood
Results: 19m 15s
Performed as RX
Warmup: Hip/shoulder mobility

1 similar workout

Date Name WorkoutDescription Results
03/10/2015 Strength: Every 2 minutes for 18 minutes, 3xSquat cleans. Maxed at 185 lbs

WOD:

For time 21-18-15-12-9
Thrusters 85#
KB Snatch Lunge 1 pood		 19m 15s
Performed as RX