Chris Fair

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Male
Age:
--
Height:
--
Weight:
--

March 10, 2015

Workout Name: Big Hippo
Description: 18-12-6-12-18

Power Cleans 95/65

Push ups

40 DU's after each round
Results: 15m 47s
Workout scaled
Modifications at: Started with strict push-ups but switched to banded.

18 strict
6 strict & 6 banded
6 strict
12 banded
18 banded

1 similar workout

Date Name WorkoutDescription Results
03/10/2015 Big Hippo 18-12-6-12-18

Power Cleans 95/65

Push ups

40 DU's after each round		 15m 47s
Workout Scaled