Justin Lilly

Hometown:
Evans, Georgia
Gym:
Genesis South
Gender:
Male
Age:
47
Height:
--
Weight:
205 lbs

March 11, 2015

Description: 20:00 AMRAP:
Rower, 200 m
10 Hang Cleans, 135 lbs
20 Double Unders (Monostructural)s
10 Wall Balls, 20 lbs
10 Burpee Over Bars
Results: 4 rounds 0 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
03/11/2015 20:00 AMRAP:
Rower, 200 m
10 Hang Cleans, 135 lbs
20 Double Unders (Monostructural)s
10 Wall Balls, 20 lbs
10 Burpee Over Bars		 4 rounds 0 reps
Performed as RX