Performed at: | vivagym |
Workout Name: | max rep push pull |
Description: | 4rounds max reps pullups 30 sec rest max reps pushup 90 sec rest |
Results: | 124 reps Performed as RX |
Athlete's Notes: | 1-24/15 w 20kg 2-20/13 w 20 kg 3-16/11 w 20 kg 4-14/11 w 20 kg |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
03/09/2015 | max rep push pull | 4rounds max reps pullups 30 sec rest max reps pushup 90 sec rest |
124 reps Performed as RX |