Performed at: | Crossfit H-town |
Workout Name: | CrossFit Total |
Description: | Back squat, 1 rep Shoulder Press, 1 rep Deadlift, 1 rep |
Results: | 135 lbs
lbs 85 lbs lbs 255 lbs lbs Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
11/01/2011 | CrossFit Total | Back squat, 1 rep Shoulder Press, 1 rep Deadlift, 1 rep |
135 lbs
lbs 85 lbs lbs 255 lbs lbs Performed as RX |