Andrew Templeton

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Male
Age:
--
Height:
--
Weight:
--

March 7, 2015

Performed at: Viva Gym
Workout Name: Ironmen 1
Description: 30 min amrap
200 m run
12 burpees
10 toes to bar
5 pistol squats( each leg)
4 Turkish get-ups( each leg) 16kg
Results: 7 rounds 17 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
03/07/2015 Ironmen 1 30 min amrap
200 m run
12 burpees
10 toes to bar
5 pistol squats( each leg)
4 Turkish get-ups( each leg) 16kg 		7 rounds 17 reps
Performed as RX