Workout Name: | Chicken is in the Oven |
Description: | 8 Min AMRAP 15 Cal row 15 Wall balls 20/14 |
Results: | 4 rounds 15 reps Workout scaled |
Modifications at: | Did 16lbs for Wall Balls |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
03/05/2015 | Chicken is in the Oven | 8 Min AMRAP 15 Cal row 15 Wall balls 20/14 |
4 rounds 15 reps Workout Scaled |