Performed at: | CrossFit Eclipse |
Description: | 3 rounds for reps max unbroken handstand push ups rest 1 minute max unbroken wall balls rest 1 minute max calorie row in 3 minutes rest 2 minutes your score is the total of reps and calories for all 3 rounds |
Results: | 460 reps Workout scaled |
Modifications at: | Handstand holds instead of HSPUs |