Chris Fair

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Male
Age:
--
Height:
--
Weight:
--

March 4, 2015

Workout Name: Pick a Goat OTM
Description: 20 Mins OTM
Min 1 - 5 x Push Press - 65lbs
Min 2 - 7 x Pushups
Results: 20m 00s
Workout scaled
Modifications at: Did banded pushups after a few rounds. Red band around the arms.

1 similar workout

Date Name WorkoutDescription Results
03/04/2015 Pick a Goat OTM 20 Mins OTM
Min 1 - 5 x Push Press - 65lbs
Min 2 - 7 x Pushups		 20m 00s
Workout Scaled