Brad Haines

Hometown:

Glendale, AZ

Gym:

Unaffiliated

Gender:

Male

Age:

Height:

5' 10"

Weight:

210 lbs

March 4, 2015

Performed at:	Crossfit Magna
Description:	Airdyne WOD Ride for calories: 4 min 90% pace 4 min 50% pace 3 min 90% pace 3 min 50% pace 2 min 90% pace 2 min 50% pace 1 min 90% pace 1 min 50% pace
Results:	315 reps Performed as RX

Date	Name	WorkoutDescription	Results
03/04/2015		Airdyne WOD Ride for calories: 4 min 90% pace 4 min 50% pace 3 min 90% pace 3 min 50% pace 2 min 90% pace 2 min 50% pace 1 min 90% pace 1 min 50% pace	315 reps Performed as RX