Matt Rogers

Hometown:
Melbourne
Gym:
Unaffiliated
Gender:
Male
Age:
49
Height:
5' 8"
Weight:
73 kgs

March 31, 2012

Workout Name: Barbara
Description: Five rounds, each for time of:
20 Pull-ups
30 Push-ups
40 Sit-ups
50 Squats

Rest precisely three minutes between each round.
Results: 29m 35s
Workout scaled
Modifications at: 3 rounds
Athlete's Notes: 7.23. 9.42. 12.30

1 similar workout

Date Name WorkoutDescription Results
03/31/2012 Barbara Five rounds, each for time of:
20 Pull-ups
30 Push-ups
40 Sit-ups
50 Squats

Rest precisely three minutes between each round.		 29m 35s
Workout Scaled