Justin Lilly

Hometown:
Evans, Georgia
Gym:
Genesis South
Gender:
Male
Age:
47
Height:
--
Weight:
205 lbs

March 1, 2015

Description: Row, 1 km
-- then --
3 rounds of:
10 Wall Balls, 20 lbs
10 Burpee (Bar Facing)s
Results: 11m 11s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
03/01/2015 Row, 1 km
-- then --
3 rounds of:
10 Wall Balls, 20 lbs
10 Burpee (Bar Facing)s		 11m 11s
Performed as RX