Justin Lilly

Hometown:
Evans, Georgia
Gym:
Genesis South
Gender:
Male
Age:
47
Height:
--
Weight:
205 lbs

March 2, 2015

Description: 3 Back Squats, 245 lbs
3 Shoulder Press, 135 lbs
9 Back Squats, 205 lbs
9 Shoulder Press, 105 lbs
15 Back Squats, 185 lbs
15 Shoulder Press, 95 lbs
21 Back Squats, 135 lbs
21 Shoulder Press, 75 lbs
Results: 21m 05s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
03/02/2015 3 Back Squats, 245 lbs
3 Shoulder Press, 135 lbs
9 Back Squats, 205 lbs
9 Shoulder Press, 105 lbs
15 Back Squats, 185 lbs
15 Shoulder Press, 95 lbs
21 Back Squats, 135 lbs
21 Shoulder Press, 75 lbs		 21m 05s
Performed as RX