Justin Lilly

Hometown:
Evans, Georgia
Gym:
Genesis South
Gender:
Male
Age:
47
Height:
--
Weight:
205 lbs

March 3, 2015

Description: 21-15-9-6-3 reps of:
Chest-to-bar Pull-up
Box Jump (Step Up), 24 in
Bench Press, 135 lbs
Results: 15m 51s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
03/03/2015 21-15-9-6-3 reps of:
Chest-to-bar Pull-up
Box Jump (Step Up), 24 in
Bench Press, 135 lbs		 15m 51s
Performed as RX