Workout Name: | CrossFit Open 15.1A |
Description: | 1-rep-max clean and jerk 6-minute time cap |
Results: | 55 kgs Workout scaled |
Modifications at: | Shoulder press 3-3-4-1 40-50-50-55 |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
03/02/2015 | CrossFit Open 15.1A | 1-rep-max clean and jerk 6-minute time cap |
55 kgs Workout Scaled |