Brad Haines

Hometown:
Glendale, AZ
Gym:
Unaffiliated
Gender:
Male
Age:
54
Height:
5' 10"
Weight:
210 lbs

February 25, 2015

Performed at: Crossfit Magna
Description: WOD
2 Rounds, rest 4 minutes between rounds
50 calorie row
40 Double unders
30 Thrusters (45/45#)
20 KB Swings (53/35#)
Results: 14m 20s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
02/25/2015 WOD
2 Rounds, rest 4 minutes between rounds
50 calorie row
40 Double unders
30 Thrusters (45/45#)
20 KB Swings (53/35#)		 14m 20s
Performed as RX