Michelle Bishop

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

February 27, 2015

Performed at: Crossfit NCR
Description: Skill:
Build to a heavy clean and jerk--75 lbs

WOD: 8 min cap
3 Rounds
15 Burpees
15 Front Squats (65/95)--1st rd at 55lbs, then decreased to 35 lbs
Results: 7m 00s
Workout scaled

1 similar workout

Date Name WorkoutDescription Results
02/27/2015 Skill:
Build to a heavy clean and jerk--75 lbs

WOD: 8 min cap
3 Rounds
15 Burpees
15 Front Squats (65/95)--1st rd at 55lbs, then decreased to 35 lbs
 7m 00s
Workout Scaled