Jani Hrasovec

Hometown:
Maribor, Stajerska
Gym:
Unaffiliated
Gender:
Male
Age:
40
Height:
1.82m
Weight:
75 kgs

February 25, 2015

Performed at: Slo
Workout Name: Barbara
Description: Five rounds, each for time of:
20 Pull-ups
30 Push-ups
40 Sit-ups
50 Squats

Rest precisely three minutes between each round.
Results: 43m 03s
Workout scaled
Modifications at: Band assisted Pull-ups
Warmup: Mobility stretching
50 Jumping Jacks
10 Burpees
Cooldown: V hold W15s/R10s
Stretching
Foam roller

1 similar workout

Date Name WorkoutDescription Results
02/25/2015 Barbara Five rounds, each for time of:
20 Pull-ups
30 Push-ups
40 Sit-ups
50 Squats

Rest precisely three minutes between each round.		 43m 03s
Workout Scaled